Flexible + Vegetarian = Flexitarian Diet

When I first heard of the Flexitarian Diet it completely sparked my curiosity. Flex-i-what now? Flexitarian Diet and it’s not the usual diet to get bikini ready or slip into those 2 sizes too small jeans ( although, it can accomplish that too) Sorry, but this diet serves a bigger purpose while encouraging increased consumption of plants and decreased consumption of meat. Can Mea...